Thursday, October 16, 2014
60 Day Beachbody Challenge: Day 11
Hello, Fellow Challengers! We are finished with Day 11!
I was up bright and early again today to get my PiYo workout in. My legs just don't know what to think about these workouts. I had a very long meeting today - very long - where I was sitting for a very long portion of the day, which is unusual for me. After sitting for several hours, I stood up to walk away and had to sit back down and stretch my calves. I'm not even kidding - I stood up and both those suckers seized up on me! I had to hobble away... my legs. are. sore.
I had a great healthy eating day. I feel very satisfied and very pleased with my food choices. I really enjoy eating this way. I am always full. I always have energy. I am always feeling focused and on top of my game. As you can tell, I'm feeling very positively about the challenge!
That's not to say that I had a "perfect" day. After spending the majority of my day in a ministry meeting, I came home to get my grocery list ready and had to do some of my grocery shopping this afternoon. Grocery shopping with three children is a task... my attention is always being pulled in one direction or the next and I never feel like I am remembering everything. I feel lucky to get out of there with all of my kids - I never get out of there with everything on the list :-)
Then I had to get home and cook dinner. I love cooking delicious food for my family; however, tonight I didn't do much of it! I got through it and got dinner on the table as quickly as possible. After bathing people and being sure to spend some time with everyone, it was off to bed and time for me and the Hubs to sit together and relax.
It was a good day. I feel great. It was just very busy and I am glad it is done!
Here is what was on my plate today:
Breakfast: 2 scrambled eggs with zucchini and yellow squash. Topped with a tomato.
Lunch: Chicken sausage with roasted sweet potato, roasted butternut squash and steamed broccoli.
Snack: Fruit and a Larabar
Dinner: 2 turkey sausage patties with one egg white and one whole egg with sauteed zucchini.
I'll be headed to the Farmer's market tomorrow to restock on veggies and fruits. I need some more variety on my plate! I'm looking forward to being able to switch it up a bit.
How are you all feeling now that this second week is almost over?
See you here tomorrow!
Tricia
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